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Very Mindful AF

New episodes posted every Monday. Check out the online community and groups available for more conversations with like minded people who are also on their self - awareness journey.

Season 1 Intro ep

Welcome to the Mindful AF Podcast where we dive into self awareness and the importance of self care. This season is all about Jackée opening up and showing vulnerability with the audience. Expressing ideas and ways to elevate and how she overcame many obstacles to get where she is now.

Season 1 Ep 1

This episode we talk about the importance of self love in a busy world

Season1 Ep 2

This episode we talk about how to create a daily self care routine.